Clik here to view.
Top tips on exercise and MS
Neurologist and researcher Dr Monica Marta gives us some great tips on exercise and MS: We’ve put together a series on the newest People’s Hot Topic: exercise and MS. Over the coming weeks there’ll be...
View ArticleClik here to view.
Jolly hockey sticks (with a sprinkling of MS)
by Trishna “MS doesn’t mean giving up on your ambitions, just rethinking how to achieve them” When I was first diagnosed with MS, the first thing I asked my neurologist (I kid you not!) was whether it...
View ArticleClik here to view.
Exercise and MS – YOUR questions answered
Here’s Part ONE of our exercise answers. Thanks to all those who sent questions in. Dr Monica Marta answers from a neurologist’s perspective. We’ve taken your questions to an MS and sports...
View ArticleClik here to view.
Exercise and MS
by Cathy One of the ‘things about MS’ is that as the disease progresses daily activities become to seem more and more like sporting events. For me physically going shopping is like an endurance task....
View ArticleClik here to view.
Exercise and MS – Physio answers to YOUR questions
It’s been a long time coming. But what better way to kick-start those New Year’s Resolutions (slowly fading from the mind) than the lovely MS physio Claire answering some questions from Shift.msers on...
View ArticleClik here to view.
Just what is core stability?
Claire, physio extraordinaire, explains this buzz word ‘core stability’ – how to check it and how to build it: What now? Ask Claire your questions below! Watch Claire answering your questions for the...
View Article
